Pho Tri Day of Mindfulness #43 – May 7

header image: Cultivating Fearlessness in Ourselves

Our Wisdom Meditation School (Pho Tri) Days of Mindfulness continue exploration of the Dharma with our next event — the 43rd in our series. 

Date: May 7, 2022 via Zoom. Please see below for details. 

Title: “Cultivating Fearlessness in Ourselves”

Theme: “Fearlessness is not only possible, it is the ultimate joy” – Thay Nhat Hanh

If you have any questions about this DOM, please contact Châu Yoder:

925-708-8662 (call or text) 


A Day of Mindfulness Practices

enhancing our connection with all that nourishes us.
Saturday, May 7, 2022, 9:45 am to 4:00 pm

Online via Zoom

Practices will include Sitting Meditation, Mindful Movements,
Guided Relaxation, Dharma Study, Eating Meditation,
Speaking and Listening in peaceful harmony.

Please commit to any or all of the three sessions being offered:
9:45 – 11:45 Sitting Meditation, Mindful Movements, Total Relaxation
12:15 – 1:15 Silent Meal, Casual Group Conversation
1:30 – 3:45 Dharma Talk, Discussion

Please prepare your practice space to be as serene as possible.
Smiling with knowledge that dogs will bark, phones will ring, family/friends may
interrupt. Such is the nature of online mindfulness practice

with Dharmacharyas, OI and OIA of the Plum Village Community of Engaged Buddhism:

Ven. Thích Từ Lực, True Silent Forest, True Bright Dwelling, True Compassionate Dwelling &
Radiant Awareness of the Heart.

Photos of the 5 people who will be offering teachings/practices at the day of mindfulness