Day of Mindfulness Nov. 4 – Santa Cruz Mountains

Dear sangha, the Fourfold Community of Bay Area Sanghas is invited to a day of nourishing practices in the Plum Village Tradition of Thich Nhat Hanh.

Members of the Northern California Mindfulness Community will lead us in silent sitting, Qigong, walking meditation, mindful eating, deep relaxation, and Dharma study.

Saturday, Nov. 4, 2023
10:00 to 4:00
Los Gatos, CA

Kindly use the RSVP link in the flyer if you would like to attend.

Questions?
Jim Scott-Behrends ~ (831) 332-6176 or
Natascha Bruckner ~ 707-888-1916 /
njbruckner@gmail.com