Dear Ones, (please share with your Sanghas)
I am excited to invite you to join me for Biking Meditation on Saturday Feb 11 at 2PM. Meet at the Scott Street Labyrinth (off the Wiggle), 52-98 Scott Street, San Francisco, 94117
We are all familiar with breathing meditation, walking meditation and eating meditation. Now it’s time for Biking Meditation. Let’s continue the legacy of our teacher, Thich Nhat Hanh, bringing mindfulness into action and doing one thing at a time.
Biking, I know I am biking.
Join me for the experience of Biking Meditation as inspired by our teacher – let his continuation live in us!
Thay inspired us to live an embodied practice of mindfulness. Why not cycling?
Come experience biking in a new way and meditating in a new way too!
Hope to see you on Saturday,
Augusta
True Ocean of Strength