Shantideva Day of Mindfulness, hosted by Potluck Sangha

You are invited to a DAY OF MINDFULNESS hosted by the POTLUCK SANGHA

at Shantideva Monastery, 30345 Palomares Road, Castro Valley, CA

CARING FOR OURSELVES & TAKING CARE OF THE WORLD 

We welcome you to join us for a day of practice together.  See our approximate schedule below.  

• 9:30 am – 10:00 am  Arrive and Park
• 10:00 am – 10:30 am  Chanting and Sitting
• 10:40 – 11:20  am    Dharma Panel w/Mel Gin, Canyon Sam & Hac Nguyen moderated by Denise Bergez
• 11:30 – 12:00 noon  Walking meditation or Tai Chi Chi’h
• 12:00 – 1:00 pm Eating meditation (Lunch) please bring your own vegetarian/vegan meal)
• 1:00 pm  – 1:45  Small group Dharma Sharing 
• 2:00 pm  – 2:20  Whole group Dharma Sharing (what’s your takeaway from the day)
• 2:20 – 2:30   Sharing the Merit of our Practice 

If you are planning to attend, please let the organizers know by Registering Here.  

Lennis Lyon, Claire Heinzelman and Susan Terris (organizing team)