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January Day of Mindfulness
Saturday, January 10 @ 10:00 am – 2:00 pm
The Shantideva caretaking team will be offering a simple Day of Mindfulness at Shantideva Monastery.
We’ll start at 10am, so please plan to arrive between 9:30 and 9:45 to park, say hello, and settle in.
We should be done around 2pm.
The location is Thich Tu Luc’s Shantideva Monastery at 30345 Palomares Rd, Castro Valley, CA 94552. It’s about an hour’s drive from Berkeley, SF, or San Jose.
If you’re planning to attend, please sign up here. Parking is limited, so it is especially to sign up if you’re planning to drive, so we can anticipate the number of cars.
Things to bring:
- Something vegetarian to eat for lunch
- Water
- Layers, sunscreen, hat
- Something to share for tea/snacks (optional)
- A friend or two! (carpool if you can, please, as there is limited parking)
Activities will include:
- Movement meditation
- Chanting
- Sitting meditation
- Mindful lunch
- Dharma sharing
- Singing
This day is offered free of charge. Donations to support Shantideva are welcome.
See you there!