December Day of Mindfulness and 5 Mindfulness Trainings Transmission

Please save the date for a Day of Mindfulness at the Compassion Meditation Center in Hayward.

This day is being led by Dharma Teachers Lyn Fine, Caleb Cushing, and Denise Bergez, who will offer a transmission of the Five Mindfulness Trainings (5MT) during the day.

More details TBA!