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UID:1094-1740823200-1740843000@norcalsangha.org
SUMMARY:Day of Mindfulness at the UU Church in San Francisco
DESCRIPTION:Hosted by Home Within Sangha \n\n\n\nPlease register in advance for the Day of Mindfulness here. \n\n\n\nIn gratitude to the UUSF for generously sharing their beautiful space\, Home Within Sangha will host a Day of Mindfulness to share Plum Village practices with UUSF members and Plum Village practitioners alike. Please know donations are not required\, but any contributions will go directly to UUSF as we hope to make this Day of Mindfulness a dana fundraiser to support the Center. \n\n\n\nWhether ecological\, political and/or economic\, there are many causes of stress right now. As Thich Nhat Hanh has said\, we cannot bring peace to the world if we do not have peace in ourselves. We cannot help others if we ourselves are burned out. A mindfulness practice allows us to recharge our batteries so that we can be our best selves in the world. \n\n\n\nThe day will include: \n\n\n\n\nguided sitting meditation\n\n\n\na brief dharma talk\n\n\n\nmindful movements & walking\n\n\n\na tangerine meditation & mindful eating (tangerines will be provided\, please pack a vegetarian lunch)\n\n\n\ndeep relaxation\n\n\n\ndharma sharing\n\n\n\n\nPlease bring: \n\n\n\n\na vegetarian lunch\n\n\n\na yoga mat for deep relaxation\, if you have one\n\n\n\na mug for tea (optional)\n\n\n\nchairs will be provided for sitting meditation\, if you prefer a cushion\, please bring one.\n\n\n\n\nAll donations will go directly to the UU Church. \n\n\n\nTo register\, visit https://form.123formbuilder.com/6805375/march-1-day-of-mindfulness. \n\n\n\nThe UU Church is located at 1187 Franklin St in San Francisco.
URL:https://norcalsangha.org/event/day-of-mindfulness-at-the-uu-church-in-san-francisco/
LOCATION:Unitarian Universalist Church\, San Francisco\, 1187 Franklin\, San Francisco\, California\, 94109\, United States
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UID:938-1742637600-1742659200@norcalsangha.org
SUMMARY:Vacaville Day of Mindfulness: No Mud\, No Lotus / Breathe\, Pray\, Embrace\, and Do Our Best
DESCRIPTION:A Day of Mindfulness Practices enhancing our connection with all that nourishes us. \n\n\n\nLET US KNOW YOU ARE COMING \n\n\n\nCall or text Chau at (925)708-8662 OR email to: photridom@gmail.com to RSVP \n\n\n\nPractices will include Silent Sitting Meditation\, Guided Meditation\, Dharma Study\, Qigong and Listening in peaceful harmony. \n\n\n\n(Please see the PDFs below for details) \n\n\n\nParticipants: Please bring your own vegetarian/vegan lunch and drinking water. \n\n\n\n \n\n\n\nFLYER 3-22-2025Download\n\n\n\n \n\n\n\nFLOW-POST- 3-22-2025Download
URL:https://norcalsangha.org/event/vacaville-day-of-mindfulness/
LOCATION:Pho Tri Wisdom Meditation School\, 7233 Pleasants Valley Road\, Vacaville\, California\, United States
CATEGORIES:Days of Mindfulness
ORGANIZER;CN="Chau Yoder":MAILTO:PhotriDOM@gmail.com
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