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UID:1022-1739613600-1739631600@norcalsangha.org
SUMMARY:Shantideva Day of Mindfulness: True Love -- FULL
DESCRIPTION:Morning Birds Sangha invites you to a Day of Mindfulness at Shantideva — bringing the Plum Village community in Northern California together for a chance to go as a river and practice mindfulness as one sangha. \n\n\n\nWE ARE NOW FULL AND CANNOT ACCEPT ANY MORE ATTENDEES. \n\n\n\nDharma teacher Jo-ann Rosen will be visiting from Ukiah and will offer a talk on the antidote to fear and anger: True Love. Jo-ann will bring teachings from the Dharma and neuroscience to her talk. She will invite us to contemplate the Four Heavenly Abodes during the day: Compassion\, loving-kindness\, sympathetic joy\, and equanimity. (These are also known as the Brahmaviharas: karuna\, metta/maitri\, mudita\, and upekka/upeksha.) \n\n\n\nThe location is Thich Tu Luc’s Shantideva Monastery. It’s about an hour’s drive from Berkeley\, SF\, or San Jose\, or a 15-minute drive from Castro Valley BART. \n\n\n\nParking is limited. We are expecting a large crowd\, so this event is now full and registration is closed.  \n\n\n\nPlease bring: \n\n\n\n\nLayers\, sunscreen\, hat\n\n\n\nSomething vegetarian to eat for lunch\n\n\n\nSomething to share for tea/snacks (optional)\n\n\n\nA friend or two! (carpooling is advised as there is limited parking)\n\n\n\n\nTentative agenda: \n\n\n\n\n9:30 am Parking \n\n\n\n9:45 am Arrive and settle in\n\n\n\n10:00 Introductions Dylan\n\n\n\n10:15 Sitting meditation + chanting \n\n\n\n10:45 Short break\n\n\n\n11:00 Dharma talk \n\n\n\n12:30 Break/prepare lunch \n\n\n\n12:45 pm Mindful lunch \n\n\n\n1:30 Dharma sharing \n\n\n\n2:30 Choice: tea/chat OR walking meditation on your own\n\n\n\n3:30 End of day
URL:https://norcalsangha.org/event/shantideva-day-of-mindfulness-organized-by-morning-bird-sangha/
LOCATION:Shantideva Monastery\, 30345 Palomares Road\, Castro Valley\, California\, 94552\, United States
ORGANIZER;CN="Dylan Tweney":MAILTO:dylan@tweney.com
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